{"id":18723,"date":"2022-04-28T14:44:50","date_gmt":"2022-04-28T12:44:50","guid":{"rendered":"https:\/\/wartapoznan.pl\/?page_id=18723"},"modified":"2022-04-28T14:45:16","modified_gmt":"2022-04-28T12:45:16","slug":"seniorzy","status":"publish","type":"page","link":"https:\/\/wartapoznan.pl\/index.php\/warto-wspierac\/seniorzy\/","title":{"rendered":"Seniorzy"},"content":{"rendered":"<p>[vc_section][vc_row][vc_column][vc_column_text css=&#8221;.vc_custom_1651149914622{margin-top: 60px !important;margin-bottom: 60px !important;}&#8221;]<\/p>\n<p class=\"history_quote\"><strong>Jeste\u015bmy Klubem z d\u0142ug\u0105 histori\u0105, wi\u0119c niezwykle wa\u017cne s\u0105 dla nas korzenie oraz tradycja. Nie zapominamy o tych, kt\u00f3rzy s\u0105 z nami od wielu lat i dalej tworz\u0105 nasz\u0105 Zielon\u0105 Spo\u0142eczno\u015b\u0107. Dlatego podj\u0119li\u015bmy szereg inicjatyw dla os\u00f3b w wieku senioralnym, aby okaza\u0107 im wdzi\u0119czno\u015b\u0107 i wsparcie, a tak\u017ce s\u0142u\u017cy\u0107 pomoc\u0105, gdy jej potrzebuj\u0105.<br \/>\n<\/strong><\/p>\n<p>[\/vc_column_text][vc_single_image image=&#8221;18724&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221;][vc_column_text css=&#8221;.vc_custom_1651149718461{margin-top: 30px !important;margin-bottom: 30px !important;}&#8221;]<\/p>\n<p class=\"history_quote\">Jako klub sportowy zdajemy sobie spraw\u0119 z wagi aktywno\u015bci ruchowej i \u0107wicze\u0144 fizycznych. Uprawianie sportu jest wskazane w ka\u017cdym wieku, poniewa\u017c wzmacnia odporno\u015b\u0107 i skutecznie wp\u0142ywa na jako\u015b\u0107 i d\u0142ugo\u015b\u0107 \u017cycia.<\/p>\n<p class=\"history_quote\">Aby zach\u0119ca\u0107 starsze osoby do podtrzymywania kondycji, stworzyli\u015bmy cykl \u201cAktywny senior\u201d, dzi\u0119ki kt\u00f3remu wsp\u00f3lnie mo\u017cemy wprowadza\u0107 wi\u0119cej ruchu do zwyczajnego rytmu dnia. W ramach organizowanych spotka\u0144 zapraszamy senior\u00f3w do udzia\u0142u w zaj\u0119ciach nordic walking, kt\u00f3re wspomagaj\u0105 marsz i poprawiaj\u0105 postaw\u0119 cia\u0142a.<\/p>\n<p class=\"history_quote\">Wsp\u00f3lnie z fizjoterapeut\u0105 i osteopat\u0105, dr hab. S\u0142awomirem Marsza\u0142kiem, a tak\u017ce wykwalifikowan\u0105 instruktork\u0105 nordic walking, Ameli\u0105 Bobowsk\u0105, dbamy o bezpieczny i prawid\u0142owy przebieg \u0107wicze\u0144. Co wa\u017cne, zaj\u0119cia odbywaj\u0105 si\u0119 na \u015bwie\u017cym powietrzu, co dodatkowo niesie korzy\u015b\u0107 i zapobiega wielu chorobom.<\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][\/vc_section][vc_section full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1651148068805{background-color: #0d7646 !important;}&#8221;][vc_row][vc_column][vc_custom_heading text=&#8221;Chcia\u0142by\u015b nam pom\u00f3c? Masz ciekawy pomys\u0142? Napisz do nas!&#8221; font_container=&#8221;tag:h3|font_size:36px|text_align:center|color:%23ffffff&#8221; use_theme_fonts=&#8221;yes&#8221; el_class=&#8221;global__heading energy_switcher&#8211;heading&#8221; css=&#8221;.vc_custom_1651148171814{margin-top: 60px !important;}&#8221;]\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f15126-o1\" lang=\"pl-PL\" dir=\"ltr\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/index.php\/wp-json\/wp\/v2\/pages\/18723#wpcf7-f15126-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Formularz kontaktowy\" novalidate=\"novalidate\" data-status=\"init\">\n<div style=\"display: none;\">\n<input type=\"hidden\" name=\"_wpcf7\" value=\"15126\" \/>\n<input type=\"hidden\" name=\"_wpcf7_version\" value=\"5.9.8\" \/>\n<input type=\"hidden\" name=\"_wpcf7_locale\" value=\"pl_PL\" \/>\n<input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f15126-o1\" \/>\n<input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/>\n<input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<input type=\"hidden\" name=\"_wpcf7_recaptcha_response\" value=\"\" \/>\n<\/div>\n<div class=\"row\">\n\t<div class=\"col-md-12 business-form\">\n\t\t<div class=\"form-group\">\n\t\t\t<p><label for \"imieinazwisko\">Imi\u0119 i nazwisko <span class=\"required\"><\/span><\/label><br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"input-name\"><input size=\"40\" maxlength=\"25\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required form-control\" id=\"imieinazwisko\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"input-name\" \/><\/span>\n\t\t\t<\/p>\n\t\t<\/div>\n\t<\/div>\n\t<div class=\"col-md-6 business-form\">\n\t\t<div class=\"form-group\">\n\t\t\t<p><label for \"numertelefonu\">Numer telefonu <span class=\"required\"><\/span><\/label><br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"input-brand\"><input size=\"40\" maxlength=\"25\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required form-control\" id=\"numertelefonu\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"input-brand\" \/><\/span>\n\t\t\t<\/p>\n\t\t<\/div>\n\t<\/div>\n\t<div class=\"col-md-6 business-form\">\n\t\t<div class=\"form-group\">\n\t\t\t<p><label for \"adresemail\">Adres e-mail <span class=\"required\"><\/span><\/label><br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"input-email\"><input size=\"40\" maxlength=\"25\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required form-control\" id=\"adresemail\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"input-email\" \/><\/span>\n\t\t\t<\/p>\n\t\t<\/div>\n\t<\/div>\n\t<div class=\"col-md-12 business-form\">\n\t\t<div class=\"form-group\">\n\t\t\t<p><label for \"textarea\">Tre\u015b\u0107 wiadomo\u015bci <span class=\"required\"><\/span><\/label><br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"textarea-427\"><textarea cols=\"40\" rows=\"10\" maxlength=\"500\" minlength=\"10\" class=\"wpcf7-form-control wpcf7-textarea form-control\" id=\"textarea\" aria-invalid=\"false\" name=\"textarea-427\">Wpisz tre\u015b\u0107 wiadomo\u015bci...<\/textarea><\/span>\n\t\t\t<\/p>\n\t\t<\/div>\n\t<\/div>\n\t<div class=\"col-md-12 business-form\">\n\t\t<div class=\"form-group\">\n\t\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"acceptance-568\"><span class=\"wpcf7-form-control wpcf7-acceptance\"><span class=\"wpcf7-list-item\"><label><input type=\"checkbox\" name=\"acceptance-568\" value=\"1\" aria-invalid=\"false\" \/><span class=\"wpcf7-list-item-label\">Uwaga! Przesy\u0142aj\u0105c formularz wyra\u017casz zgod\u0119 na \u015bwiadczenie us\u0142ug drog\u0105 elektroniczn\u0105, a tak\u017ce na przetwarzanie danych osobowych. Polityka prywatno\u015bci dost\u0119pna pod <a href=\"\/index.php\/polityka-prywatnosci\/\">tym linkiem<\/a><\/span><\/label><\/span><\/span><\/span>\n\t\t\t<\/p>\n\t\t<\/div>\n\t<\/div>\n\t<div class=\"col-md-12 text-center mt-5\">\n\t\t<div class=\"form-group\">\n\t\t\t<p><button type=\"submit\" class=\"wpcf7-submit business-form_button\">Wy\u015blij formularz<\/button><br \/>\n<img decoding=\"async\" class=\"ajax-loader\" src=\"\/wp-content\/plugins\/contact-form-7\/images\/ajax-loader.gif\" alt=\"Sending ...\" style=\"visibility: hidden; opacity: 1;\" \/>\n\t\t\t<\/p>\n\t\t<\/div>\n\t<\/div>\n<\/div><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n[\/vc_column][\/vc_row][\/vc_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_section][vc_row][vc_column][vc_column_text css=&#8221;.vc_custom_1651149914622{margin-top: 60px !important;margin-bottom: 60px !important;}&#8221;] Jeste\u015bmy Klubem z d\u0142ug\u0105 histori\u0105, wi\u0119c niezwykle wa\u017cne s\u0105 dla nas korzenie oraz tradycja&#8230;.<\/p>\n","protected":false},"author":36,"featured_media":0,"parent":18646,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"templates\/widok-podstron-fundacji.php","meta":{"om_disable_all_campaigns":false,"inline_featured_image":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/wartapoznan.pl\/index.php\/wp-json\/wp\/v2\/pages\/18723"}],"collection":[{"href":"https:\/\/wartapoznan.pl\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/wartapoznan.pl\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/wartapoznan.pl\/index.php\/wp-json\/wp\/v2\/users\/36"}],"replies":[{"embeddable":true,"href":"https:\/\/wartapoznan.pl\/index.php\/wp-json\/wp\/v2\/comments?post=18723"}],"version-history":[{"count":2,"href":"https:\/\/wartapoznan.pl\/index.php\/wp-json\/wp\/v2\/pages\/18723\/revisions"}],"predecessor-version":[{"id":18728,"href":"https:\/\/wartapoznan.pl\/index.php\/wp-json\/wp\/v2\/pages\/18723\/revisions\/18728"}],"up":[{"embeddable":true,"href":"https:\/\/wartapoznan.pl\/index.php\/wp-json\/wp\/v2\/pages\/18646"}],"wp:attachment":[{"href":"https:\/\/wartapoznan.pl\/index.php\/wp-json\/wp\/v2\/media?parent=18723"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wartapoznan.pl\/index.php\/wp-json\/wp\/v2\/categories?post=18723"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wartapoznan.pl\/index.php\/wp-json\/wp\/v2\/tags?post=18723"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}